Cannabis-infused foods, whether made with dried plant material or concentrated infusions like Cannabutter or Cannaoil, are culinary creations designed to deliver cannabinoids. These edibles range from simple Delta 8 edibles readily available at dispensaries, to elaborate gourmet dishes like infused pancakes, pasta, or roasted vegetables.
Some recipes ingeniously leverage the robust terpene profiles of cannabis to create tantalizing, earthy flavors. In contrast, others masterfully mask the taste of cannabis, making it virtually undetectable in the finished product.
While the Dutch are famously associated with delicious pancakes and a fondness for cannabis, the concept of a “bud-breakfast” takes on new meaning with infused recipes. By adding fresh berries and toppings to a cannabis-infused pancake, you can create a truly amazing morning meal.
Pancakes Have a Long and Surprising History
Food historians suggest that Stone Age cooks crafted early forms of flour from cattails and ferns, likely mixed with water and cooked on hot, presumably oiled rocks. While these ancient preparations might not sound appetizing today, the evolution to modern cannabis pancakes promises an experience that will truly surprise and delight.
Even the Greeks Adored Pancakes
From the honey-sweetened pancakes of ancient Greeks and Romans to the spice-flavored versions enjoyed by Elizabethans, the pancake has a rich and enduring history, celebrated even on special occasions like Shrove Tuesday or Pancake Day. Throughout time, the core concept remained: a batter-based flat cake cooked to golden perfection. There’s nothing quite like a hot, golden-brown pancake with crispy edges. Embrace morning bliss with this cannabis-infused twist on the classic banana pancake.
Ingredients:
- Two teaspoons of baking powder
- 3/4 cup flour
- Two tablespoons sugar
- A quarter teaspoon of salt
- Two peeled and mashed ripe bananas (pro tip: place them in a storage bag and squeeze until mashed)
- One beaten egg
- A third of a cup of cannabis milk
- 1/2 cup water
- Two tablespoons vegetable oil
Directions:
- Heat a griddle or frying pan to medium-high heat.
- In a large mixing bowl, combine the flour, baking powder, sugar, and salt.
- In a separate bowl, thoroughly mix the mashed bananas, egg, cannabis milk, water, and oil.
- Gently incorporate the wet banana mixture into the dry ingredients in the mixing bowl. The batter should appear lumpy.
- Lightly lubricate the pan or skillet, then gently pour the batter to form pancakes of your desired size.
- Flip the pancakes as soon as bubbles begin to appear on the surface.
- Cook the pancakes for another minute, turning halfway through to ensure both sides are evenly golden brown and well-warmed. Enjoy!
For serving, top these canna-banana pancakes with freshly sliced bananas, your favorite nuts, a dusting of cinnamon, and a generous drizzle of warm maple syrup or honey.
This recipe yields between 10 and 12 Cannabanana pancakes. Some users enhance the flavor further with strawberry jam, more maple syrup or honey, or by spreading them with peanut butter or chocolate.
The Effects
Unless you have no other plans for the rest of your day, we advise against consuming all 10-12 pancakes yourself in one sitting, as this quantity could lead to an overwhelmingly intense experience, especially depending on the potency of your cannabis milk and strain used. You should typically begin to feel the effects in approximately 45 minutes, though individual experiences may vary based on factors like metabolism and the strength of the infusion.
These Cannabanana Pancakes are the perfect companion for a cozy day of “Netflix and chill.” It’s a quick and simple recipe for delicious, potent cannabis-infused treats.
The discreet nature of these pancakes means they could even be enjoyed at a family gathering without anyone being the wiser. Furthermore, for those who find low-potency cannabis less effective, this offers a delightfully potent way to elevate your experience.
What Are the Benefits of Cannabis-Infused Foods?
Here are several advantages of consuming marijuana through edibles compared to other methods:
No Inhalation: Edibles eliminate the need to inhale smoke or vapor, making them particularly beneficial for individuals with asthma or sensitivity to smoke. Even for healthy individuals, smoke inhalation carries long-term health risks due to carcinogens from burning plant material.
Discreet Consumption: Edibles offer a highly discreet way to consume cannabis. There’s no smoke or vapor, and no conspicuous equipment is required. Enjoying cannabis-infused food can be as unassuming as eating a cookie or sitting down to a gourmet meal.
Extended Effects: While individual experiences vary based on physiological factors like body weight, metabolism, hydration, cannabis quantity, and strain potency, edibles significantly prolong the effects of cannabis. A typical joint’s high might last around two hours, whereas an edible’s effects can extend for up to eight hours. This extended duration is particularly valuable for medical cannabis users seeking relief from conditions like chronic pain.
Enhanced Potency: Consuming cannabis orally often results in a more profound “high” compared to smoking. This is because the body’s digestive processes convert THC into 11-hydroxy-THC in the stomach and liver, a metabolite known for its more potent psychoactive effects.
Methods of Cannabis Infusion
While directly adding decarboxylated marijuana to a recipe (as seen in many traditional space cake recipes) is an option, a more popular and effective method involves infusing cannabis into oil or other fat-based mediums before cooking. Cannabis infusions not only boost the potency of your baked goods but also effectively mask the weed’s taste and scent, making them versatile for a wide range of culinary applications. Below are a few common infusions you can try at home.
Canna-Oil for Cooking
Making cannabis-infused cooking oil offers the dual benefit of being suitable for both topical application and culinary dishes. Various cooking oils, such as avocado, olive, coconut, and safflower, can be used for infusion. Canna-oil can be drizzled over salads, grilled vegetables, or even mixed into beverages like matcha lattes.
Cannabutter
Cannabutter is a potent butter and marijuana infusion, traditionally cooked for several hours over low heat. Much like canna-oil, cannabis-infused butter is incredibly versatile. It’s an excellent ingredient for baked goods, popcorn, or simply spread over toast with jam.
Conclusion
While there are compelling reasons why cannabis edibles might be preferred over other consumption methods, the ultimate choice often comes down to individual preference. We encourage you to try these delicious pancakes for yourself. If they don’t quite suit your taste, remember that there are countless other ways to customize and enjoy cannabis-infused foods.