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CBD has certainly taken center stage today. It has become so popular because of its therapeutic benefits. An increasing amount of people are using CBD to help them deal with anxiety, stress, depression, arthritis, and many more. Sadly, one of those anxieties for some in an overdose on CBD.
The popularity of CBD stems from the public’s increasing awareness and the wide range of scientific studies made on how CBD can help us with our health. As always, there are people who question the effectiveness of CBD, especially its long-term use.
One of the most common questions asked by many about CBD, is can you overdose on it? Read on as we try to answer this very important question about this supplement.
Can You Overdose on CBD ?
Can you overdose on CBD? Well, the answer is a no. Kind of. Sort of. Maybe No. CBD is a non-toxic substance, which means it doesn’t cause any harm when consumed by us. Unlike heroin and cocaine, which are considered dangerous drugs, CBD can’t cause harm to people due to excessive use.
Even if you were to consume lots of CBD in a day, your chances of overdosing from it are extremely, very low. Even if you use a product that, like CBD Puroil stocks high-strength CBD oil in the UK, you still don’t have to worry about overdosing. With that said, you can use as much CBD as you want, but, of course, you should still consult your doctor.
What Does an Overdose on CBD Feel Like?
If you use too much CBD, though, you could end up feeling nauseous or experience digestive issues, such as diarrhea. Using too much CBD can also cause drowsiness, dizziness, anxiety, and mood changes.
Most people who use an excessive amount of CBD often fall asleep or experience difficulty concentrating. This is why consuming too much of the compound is also not recommended if you are going to work because it will make you less productive.
Overdose on CBD? Tips For Safe & Effective Use Of CBD
To ensure the safe and effective use of CBD, here are several tips you should consider.
Consult Your Doctor First
One of the most important things to do before you go and buy a CBD product is to consult a doctor first. If possible, you should consult a doctor that knows your medical history.
You don’t have to worry about consulting your doctor about CBD use since it’s widely known as a very good all-natural health supplement that doesn’t come with adverse side effects. What you and your doctor are going to discuss is to determine the best daily CBD dosage that is appropriate for your unique health requirements.
Not Everyone Is the Same – You Might Overdose on CBD
If your doctor is not willing to discuss how much CBD is appropriate for you, you may want to do this on your own. The amount of CBD you have to take daily is determined by your body and health requirements.
As a result, you may not experience the effects that other people have because every person has unique body chemistry. Here are the main factors that can affect your daily CBD dosage.
Your weight and an Overdose on CBD
It’s recommended that you take 1-6mg of CBD for 10lbs of your weight. Say, for example, your weight is 150lbs, your daily CBD dosage as a beginner should be somewhere between 15-25mg.
Health requirements
This is where you need to ask yourself what your goal is for using CBD daily. Do you have chronic pain? Do you need CBD so you can relax and sleep better at night? Are you going to use CBB as a supplement for your daily nutrition? You need to modify your daily CBD dosage according to your unique health needs.
Body Chemistry and Overdose
As mentioned above, every person has unique body chemistry, which means you are not likely to experience the same effects as other people do when you use CBD. Our body processes CBD differently from others, so its effects may vary from one person to another. It’s important to take note of the effects of CBD on you every day after using it and adjust your dosage accordingly.
Not all CBD products are created equal
It’s important to note that CBD products are not the same. They are created by different manufacturers, and each of them comes with different concentrations. You should also take note of those manufacturers that only use the best raw materials and methods for manufacturing CBD products.
There are even some manufacturers that use synthetic ingredients for manufacturing their CBD products. It’s best if you check out a manufacturer’s website of a CBD product you’re going to buy to ensure that you only get the high-quality ones.
Start Low, Go Slow, No Overdose on CBD
As for beginners, they are recommended to follow the ‘start low and go slow’ concept when it comes to using CBD daily. This means that you’ll have to start with the lowest dose possible and gradually increase your dosage as you keep track of its effects on your body.
This will help you achieve the best daily CBD dosage that is appropriate for your health requirements.
There’s still no fixed amount of dosage that is recommended by experts and medical professionals when it comes to using CBD. This will take more time and research.
But if you follow the ‘start low and go slow’ concept, you’ll be able to determine your best possible dose in a safe and effective way. But it’ll depend on your patience and observations on how your body responds to CBD. This concept will also help you saving money from your CBD expenses both in the short and in the long run.
Conclusion
CBD is safe for everyone to use, and many have already benefited from it. Don’t worry about overdosing or adverse side effects from using too much CBD because that is just pure speculation.
Follow the tips above to ensure the safe and effective use of CBD. You can minimize side effects and achieve desired health goals easily. And as always, don’t forget to consult your doctor first about using CBD for your unique health requirements.
Further Reading:
CBD Products – 9 Key Considerations When Shopping For Them
Everything You Need to Know About CBD Gummies
How Effective is CBD and What is Mostly Used for?
5 Things You Should Know About Using Prescription-Free CBD Products
