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If you’ve got your eyes on some Delta-8 products, you may be wondering whether you can consume them on an empty stomach. After all, not everyone is used to eating before a certain hour. This can make getting your dose of this substance quite challenging.
On top of that, it is said that taking Delta 8 without food may alter its results. You may have even heard that this will make it work much faster, which may sound quite tempting, but is this really the case?
To clear any doubts, in this article, we will answer some of the most commonly asked questions regarding Delta-8. Below, you’ll learn more about whether you should take it if you haven’t eaten and find out more about this substance in general.
That being said, here’s everything you need to know about Delta-8.
What Is Delta-8?
Delta-8 is a psychoactive compound found in the Cannabis sativa plant. It is just one of the over a hundred cannabinoids found in cannabis, but its levels are not that significant. It’s quite similar to Delta-9, which is another name for tetrahydrocannabinol (THC). However, Delta 8 has a different chemical structure than THC, making it less potent.
Concentrated Delta 8, which you can consume by taking edibles, is usually made from hemp-derived CBD. This means that Delta 8 is, in a way, a byproduct of CBD and Delta-9. It’s also a synthetic substance.
Besides being eaten, delta 8 THC can also be vaped or smoked. Simply buy a Delta-8 THC flower, grab a few joint cones, and enjoy the benefits.
While Delta-9 is one of the most powerful cannabinoids found in the cannabis plant, it is not legal at the federal level, though some states have their own laws regarding its medicinal and recreational use. Delta 8, on the other hand, is legal on the federal level since it’s derived from the hemp plant, not marijuana, and is nowhere near as potent as Delta-9.
What Are the Benefits of Delta-8?
When speaking about the benefits of Delta 8, it’s essential to mention they’re all potential. This means that there’s enough anecdotal evidence to support the claims that Delta-8 may benefit you in certain ways, but scientific research is still lacking.
Therefore, If you want to stay on top of what’s new in research surrounding this substance, as well as other hemp and marijuana-derived products, you may want to follow credible sources such as Medical News Today or read research papers on the National Library of Medicine site.
In general, Delta 8 can produce feelings such as euphoria and relaxation and provide support to people needing pain relief, depending on its particular source. The results of consuming Delta-8 may feel similar to those of Delta-9 THC, but they certainly won’t be as strong. Delta 8 may be a good choice if you want something to help you unwind and improve your mood but don’t want to get “high.”
What Are the Side Effects of Delta-8?
Just like virtually any other cannabis-derived substance, Delta-8 has its own pros and cons. It can potentially cause:
- dry mouth,
- red eye,
- increased heart rate,
- slowed reaction time,
- anxiety,
- memory loss.
Since Delta-8 is synthetically produced, you need to carefully study the list of ingredients provided by the manufacturer. You should always save the packaging and the leaflet provided with it. If you experience any side effects, refrain from taking more Delta-8 and consult a medical professional.
Can You Take Delta-8 on an Empty Stomach?
Taking Delta-8 products on an empty stomach may sound quite enticing. After all, you may have heard some people saying that’s precisely what makes the effects stronger. However, in many cases, it may turn out to be just a piece of bad advice.
That’s because consuming Delta-8 when you haven’t had anything to eat may produce effects that are strong to the point of inducing feelings of paranoia. The initial euphoria may hit you hard and fast, but this can be incredibly overwhelming for some people.
There’s also a possibility that taking Delta-8 on an empty stomach will make you feel nauseous. If it’s in the form of an edible, such as a tropical-flavored gummy, you may be completely fine, but if you take oil, it may simply not feel good on your stomach.
Should You Take Delta-8 With Food?
Having food in your stomach when taking Delta-8 can reduce the unpleasant side effects mentioned above or help you eliminate them altogether. On top of that, Delta 8 is fat-soluble, which means that taking them alongside foods with healthy fats, such as fish, avocados, eggs, nuts, or olive oil, can help your body absorb this substance faster.
Eating food before taking Delta 8 will provide you with a more consistent and better experience than if you were to have no food beforehand. It can even allow you to feel its effects for longer.
In Conclusion
As you can see, there’s still a lot to learn about Delta-8. Luckily, more and more research is getting done into substances like Delta-8, THC, and CBD. This means that, in the near future, we can expect to learn more about them and their potential benefits.
If you’ve been wondering whether you can take Delta-8 on an empty stomach, this article should provide you with a definitive answer. In general, it may be a better choice to eat beforehand than consume it without food, but the final decision is up to you and your preferences.
Further Reading
What Is Delta 10, and Should I Try It?