Last Updated on November 26, 2020 by Team Spinfuel

Realistically speaking, CBD (cannabidiol) is a controversial product in the market. For those people who don’t know anything about this substance, the whole nature of CBD may be foreign to them. However, if you’re one of those individuals who understand the benefits that this natural supplement may bring to your health, you may think of using and choosing the right CBD for your needs.

Luckily, taking CBD can be done in plenty of ways, including the following:

  1. Oral Ingestion

If you’ve never tried taking CBD before, oral ingestion may be one of the easiest ways to do it. All you need to do is put the product in your mouth and ingest it orally. When it’s ingested, the substance passes through your digestive tract or directly through the bloodstream, and then travels throughout the body.

However, oral ingestion in relation to taking cannabidiol comes in different options, such as the following:

Ingest And Swallow In A Capsule

  • One of the most popular options for ingesting CBD is through a capsule that comes in the form of a pill or soft gel. Unlike other ways, taking capsules is advantageous because it’s easy to swallow and has a pre-determined amount of dosage. In addition, CBD capsules are handy in a way that you can carry and consume them wherever you are without hassle.


Chew Edibles 

  • Ingesting cannabidiol can also be done by chewing edibles. Similar to capsules, they come with a pre-measured dose of CBD and they can also be consumed anywhere. Also, if you’re not used to swallowing capsules, edibles can be a great option since they taste delicious and it’s like you’re chewing the usual bubble gum in your mouth.


Drop CBD Under The Tongue 

  • Another oral ingestion method is through the sublingual administration. This refers to a process in which you drop a CBD oil under the tongue. The dropper attached to the bottle can help you measure a certain amount of dose that suits your needs. As such, it has become an effective and fast-acting way of using this cannabis product for your personal use.
What Is The Best Way To Take CBD
2 - What Is The Best Way To Take CBD

As you can see, there are many ways of ingesting CBD. If you’re looking to try all ingestible options, be sure to find the right CBD store to purchase the products that you need.

  1. Inhalation

Taking CBD can also be done through inhalation with the help of vape pens. Typically, these e-cigarettes come in plenty of flavors that you can experiment with, making the inhalation a bit exciting.

Moreover, when you inhale cannabidiol, it passes through the lungs where it’s absorbed into the bloodstream and sent throughout the body. This has made vaping an effective way to use CBD for a variety of purposes.

Similar to the oral ingestion methods, vaping cannabidiol oil is quite simple and easy to use. For example, you can carry your vape pen and inhale it when the need arises.

  1. Topical Application

If you’re planning to use CBD for muscle aches and body pains, a topical application can be the perfect option. This means applying the product into your skin so it’ll be diffused across it and reaches local body targets, such as muscles, pain-perceiving nerves, and inflammatory cells.

Thus, if you don’t want to ingest CBD, you can rely on this method to experience its potential effectiveness. Luckily, there are several cannabidiol products that are created for topical use, such as creams, lotions, moisturizers, and many more. The good thing about these products is that they’re accessible and easy to use. Just rub a dollop of topical cream into the skin and experience its potential health benefits.

  1. Vaginal And Anal Application

Whether you believe it or not, taking CBD products can also be through a vaginal or anal application. This can be done by applying cannabidiol in the form of lubes and suppositories to the mucosal tissue of the anus or vagina to be absorbed into the bloodstream and have a strong effect on muscles, pain-perceiving nerves, and inflammatory cells. This is similar to the way CBD topicals work.

Bottom Line

Depending on why you need it, using cannabidiol for health or recreational purpose can be considered a highly personalized experience. Thus, it can be hard to determine what’s the best way to use it.

Also, you should understand that the best method may vary from one person to another. Thus, it’s about finding the right way that’ll work best for you. You can do this by trying all the different products you see in the market. Whether you ingest it orally, inhale, or apply it to the skin, there are indeed many ways to take advantage of cannabidiol for its health and recreational purposes.