There are several different types of CBD products that you can take. The product you use will likely depend on why you want to use CBD, combined with your personal tastes and preferences. There are numerous reasons and benefits for taking CBD, from helping reduce pain or anxiety, to improving sleep quality, and more.
For anyone taking CBD for health or medical reasons, you likely want to take it in a way so you can feel the effects as fast as possible. There are other things to balance, such as how long the effects last, but if you’re in pain or having anxiety, you likely want relief immediately. Here are the four ways you can take CBD ranked by slowest to fastest for feeling the effects.
#4) Ingesting Edibles and Drinkables
One of the easiest ways for people to take CBD is by ingesting it. You can get CBD in edibles, such as candy, chocolate, and more. As a tasty treat, it can help people take CBD if they don’t like its natural flavor. You can also have it infused in drinks, such as tea, which can aid in the therapeutic efforts.
The drawback of edibles and drinkables is that it can take more than an hour for the effects to kick in, which is the longest of the four common methods. The advantage is that the effects tend to last longer, and it can stay in your system for as long as five days.
#3) Applying Topicals
CBD Topicals include things like lotions, creams, and balms that you apply to the skin. The CBD is absorbed through the skin, and then filtered through your bloodstream. This is a good method to apply CBD to a specific part of your body that is experiencing pain, inflammation, and so on.
However, it takes up to an hour for you to feel the effects of the CBD when you take it this way. Part of the issue is that there are many, many variables that can affect that time. Things like the solubility of the topical product, how concentrated it is, and your skin type all affect the duration.
#2) Taking Drops
One of the best (and most common) ways to take CBD is to take CBD oil drops. You do this by taking the drops using what is called sublingual administration, where you put the drops under your tongue, since the skin in this area absorbs it into the bloodstream much quicker.
You can feel the effects within 15 to 20 minutes, and they can last as long as six hours, on average. That makes it a fast and long lasting method to take CBD, which is why it’s the most common CBD product you will find.
#1) Smoking or Vaping
Smoking CBD flowers or vaping CBD flowers, oil, or concentrates is the best way to take CBD so you feel the effects the fastest. The CBD is inhaled into your lungs, and absorbed into the bloodstream via the capillaries and alveoli in your lungs. In general, people can feel the effects within as little as five minutes.
The drawback compared to CBD oil is that it typically only lasts around two to three hours on average. That is one of the reasons why CBD remains more common, as well as being generally safer and more pleasant to consume than smoking or vaping.
No matter why you want to use CBD products, you may find that you prefer taking the other methods listed aside from the fastest one. It can come down to things like cost, personal taste, and whether you want the effects to last longer vs kick in sooner. It’s a good idea to try various products to see what you like the most, and what works for you the best.