New to shrooms? Start here: How much to take, what it feels like, and how long it lasts.
Best Ways to Take Shrooms (Psilocybin)
Psychedelic mushrooms have been gaining attention again—this time not just for recreation, but for their potential role in mental wellness. The active compound, psilocybin, is known to produce a sense of euphoria, introspection, and altered perception.
That said, how you take shrooms can dramatically impact your experience—both physically and mentally.
Before diving in, one critical note: always source your mushrooms carefully. Improper identification or low-quality products can pose serious health risks. If you’re in a regulated market like Canada, look for verified dispensaries with lab-tested products.
Storing Shrooms Properly
Before we even talk about consumption, storage matters.
If magic mushrooms aren’t stored correctly, they can lose potency, grow mold or bacteria, and break down over time.
The four biggest enemies of shrooms are:
- Oxygen
- Heat
- UV light
- Moisture, mold, and bacteria
Simple Storage Options
- Ziplock bags: useful for short-term storage.
- Capsules: excellent for dosing and storage.
- Chocolate or honey infusions: useful only if you plan to consume them that way.
Fresh mushrooms should be air-dried for roughly 72 hours on paper towels or dehydrated for longer-term storage. If the taste is your biggest concern, here are proven ways to make shrooms easier to consume.
Best Ways to Take Shrooms
Let’s get into the real reason you’re here: how to take them without ruining the experience.
Smoking Shrooms Is Not Recommended
Some people experiment with smoking mushrooms, but this is not advisable.
- Psilocybin breaks down under heat.
- The effects are unreliable.
- Inhaling fungal particles can be harmful.
This is one method best avoided.
Mixing Shrooms With Food
One of the easiest and most common methods is mixing shrooms with food.
You can sprinkle them on pizza, pasta, savory dishes, crackers, or rice cakes. Grinding them first helps reduce both texture and taste.
Shroom Tea
Making tea is one of the most popular ways to take shrooms, and for good reason.
Shroom tea may be easier on the stomach, may reduce nausea, and may have a faster onset than eating dried mushrooms directly.
You can add ginger, lemon, honey, or other flavors to make the experience more pleasant.
Shroom Smoothies
A shroom smoothie is a strong option if you hate the taste.
- Crush or grind the mushrooms.
- Blend them into your favorite smoothie.
- Mix thoroughly before drinking.
You can also add crushed shrooms to juice, shake the bottle, and drink. Liquids may be absorbed faster, which can lead to a quicker onset.
Shroom Gummies
Shroom gummies are a newer and more convenient option. They can mask taste completely, offer measured dosing, and are easy to consume.
Important note: many mushroom gummies use Amanita Muscaria, which is different from psilocybin mushrooms. The effects are not the same, so always know what you’re taking.
Shroom Chocolates and Sweets
Chocolate is one of the classic ways to hide the flavor of shrooms.
You can mix ground mushrooms into melted chocolate, no-bake desserts, or low-heat recipes.
Psilocybin begins degrading around 190°F, so avoid high-temperature baking if you want to preserve potency.
Final Thoughts
There’s no single best way to take shrooms. It depends on your comfort level, your tolerance, and how much you dislike the natural taste.
Before you go, make sure you understand how to avoid a bad trip and what happens if you take too much.
Tea and smoothies are excellent for beginners. Food-based methods help mask flavor. Capsules offer precision and convenience.
If you’re new to shrooms, start simple. Tea or smoothies provide the most comfortable experience, while capsules offer precise control. Avoid smoking altogether, and always start with a low dose to understand how your body responds.
