Hectic Times indeed! War, the pandemic. Inflation. While people should be coming together they are at each other’s throat. If there was ever a time for the a de-stressor, it’s now. And CBD can help.
Cannabidiol (CBD) needs no introduction today – the popularity of this natural compound derived from cannabis plants has been skyrocketing over the past few years. And there are plenty of clear reasons why CBD has become one of the hottest wellness trends, as its benefits range from anti-inflammatory properties to stress and anxiety management.
As for the latter, because of a wide range of CBD administration methods, including oils, soft gels, or sublingual sprays, you can find a convenient way to incorporate CBD into your self-care routine.
Below, you will find several ways to use CBD to destress in hectic times. Apart from taking CBD oil sublingually or adding a few drops to your cup of herbal tea, you can also take some CBD gummies before going to bed, enhance your bathing experience with a CBD-infused bath bomb, or try vaping CBD. Continue reading and choose a CBD application that suits you best!
CBD Oil for Nighttime Use
Applying CBD oil sublingually (under your tongue) in these hectic times is a convenient way to get your dose of cannabidiol before going to bed. This method of using CBD can help alleviate the stress that could be keeping you up at night and help you fall asleep more easily.
If you wish, you can also add a few drops of CBD oil to your cup of herbal tea. Choose a relaxing night-time tea that does not contain caffeine, as you don’t want to be up all night because of its stimulating properties.
CBD Gummies to Feel Relaxed, Calm, and Centered
Taking CBD gummies to fight the stress of these hectic times, like the ones that can be found at Discount Pharms, are a great way to enjoy the benefits of cannabidiol. They are tasty sweets that come in various flavors and colors. My own brother swears by CBD Gummies, and he knows his stressors!
CBD gummies are made with cannabis oil and often contain other herbs – for example, passion fruit extract is said to help burn fat and reduce inflammation. Choose a CBD gummy that does not contain any artificial colors or flavors, and make sure it has a high cannabidiol content. You can try adding them to your daily self-care routine.
CBD Bath Bombs for Hectic Times
CBD can be used for relaxation to soak away the hectic times, through a wide range of administration methods, some of which are much more fun than others. And when it comes to fun, nothing beats bathing with a CBD-infused bath bomb!
What are CBD bath bombs, you may ask? These are bath bombs that you drop into your bathtub and watch fizz. They contain ingredients such as tea tree oil, baking soda, and citric acid – they dissolve easily in water and fill the air with a soothing aroma. And, of course, they contain cannabidiol!
If you need a quick way to destress and relax, bathing with a CBD-infused bath bomb can be a great addition to your self-care routine. Just make sure the product you buy is made with organic ingredients. Some bath bombs come with moisturizing ingredients, making them ideal for dry skin.
CBD Vape Pens for an Efficient Way to Reduce Stress
Vaping CBD is an ideal way to make sure you get your daily dose of this natural compound. It is also much more efficient than other administration methods of CBD, as it enters our bloodstream faster through the lungs. This means it takes less time for your body to process the CBD and experience its benefits. CBD vape pens are usually sold with pre-filled cartridges that contain pure CBD extracts, or with e-liquids containing a certain percentage of CBD.
Add a Few Drops of CBD Oil to Your Dinner
If you want to use CBD oil for cooking, add a few drops to your favorite recipes. You can add it to pasta sauces, soup, or salad dressings, as well as to your favorite desserts. Try adding CBD oil to any of your favorite dishes and enjoy the benefits of cannabidiol – an anti-inflammatory compound that helps reduce stress and anxiety.
CBD-Based Lotion is Pain Relief and Relaxation
If you enjoy using CBD creams, salves, or lotions, look for a formula that contains cannabidiol and other beneficial ingredients, such as aloe vera, essential oils, or coconut oil. CBD-based products are also ideal for treating dry skin, as they help hydrate your skin.
Rub CBD lotion on your body and soak up the benefits of this natural compound – it is said to help with chronic pain, joint pain, swelling, and inflammation. By adding CBD to your self-care routine, you can significantly reduce stress levels and anxiety.
Final Thoughts on CBD and Today’s Hectic Times
As you can see, there are many ways to use CBD to destress in hectic times. If you want to feel calm, relaxed, and focused, you can opt for a certain CBD product that is most appealing to you.
In fact, CBD oil can be used for cooking, vaping, bathing, or applying directly to your skin. Rubbing CBD lotion into your skin can also soothe muscle pain, while taking CBD in the form of gummies allows you to manage anxiety and stress on a daily basis – you’ll never go wrong with this natural compound!